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how to do a handstand? its simple to me but needs so much of serious practice .so learn the basics and mistakes in my video to be ready to practic track is :DJ Tiesto. Luminary - My World (Andy Moor Mix)
Video duration: 186 seconds
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The handstand is the best inversion exercise that you can do almost anywhere. It is good for your cardiovascular system and efficiently increases upper body strength. This 3 minute video summarizes basic skills you need to master in order to obtain the ability to do a handstand.
I need to be doin ... By: wingxerox. on 16 Mar 10, 18:26:46 I need to be doin some of that shit everyday, but I need to learn the handstand first...
you know whats ... By: monstermatt100. on 16 Mar 10, 15:08:09 you know whats pathetic when these dumb ass people look these vids up n got nothin but stupid shit ta say about em!!!
one mississipi ... By: jonnycoyle. on 14 Mar 10, 19:58:44 one mississipi brilliant ha ha
@8443744 Faggot do ... By: qwertz4you. on 11 Mar 10, 19:51:30 @8443744 Faggot do 10 Handstand Pups
Wooow what a machine By: qwertz4you. on 11 Mar 10, 19:51:04 Wooow what a machine
The fact that you ... By: BomaBoi. on 11 Mar 10, 05:48:40 The fact that you have to brag about it on youtube in the hopes that someone will compliment you not only makes it bad, but rather pathetic.
nigga white power! By: tijmzzzz. on 10 Mar 10, 18:15:06 nigga white power!
nicht schlecht. ... By: umalaola. on 10 Mar 10, 12:05:22 nicht schlecht. very nice. ist das alberto der beatboxer???
R u Great Man YOur ... By: omstunt. on 08 Mar 10, 15:28:05 R u Great Man YOur Practice conitttt...
I like it..
i did 40 normal ... By: 8443744. on 08 Mar 10, 10:26:10 i did 40 normal push ups in 55 seconds. i would've been able to do more but i had done 50 pull ups first [not in a stretch] and i'm only 15.
its not that bad .. right??
damn whitey you ... By: JnthnRzc. on 08 Mar 10, 09:21:58 damn whitey you don't even know how to spell
Joint ... By: Celciusss. on 07 Mar 10, 23:30:06 Joint Bodyweightculture perfect one arm push up contest.
this practise is ... By: filip920. on 07 Mar 10, 15:44:05 this practise is getting you smoller
You look strong. ... By: s2beauty. on 05 Mar 10, 23:05:47 You look strong. Don't ever stop. Even as you get older. Keep it movin!
... why does ... By: goat6inboots. on 05 Mar 10, 13:34:20 ... why does everyone need to go all racist every chat... this is about training and achievement, not silly asses trying to diss each others race...!
Not quite a full ... By: TheAmazingOti. on 04 Mar 10, 22:45:00 Not quite a full range of motion.
Very nice, though. Great balance and strength.
try doing this with ... By: HighAzaKite415. on 04 Mar 10, 10:21:41 try doing this with one hand...
better then being a ... By: BrownFlip7852. on 02 Mar 10, 09:26:27 better then being a fucking nerd, bitch. you mess with the mexicans, you mess with the filipinos ass wipe.
amazing balance.. By: junmae808. on 01 Mar 10, 05:18:42 amazing balance..
@ramontinajero49 ... By: vvushurichard. on 28 Feb 10, 18:06:24 @ramontinajero49 lear to spell you spik
@BrownFlip7852 ... By: vvushurichard. on 28 Feb 10, 18:05:56 @BrownFlip7852 fuck you gook
they'd fuck you up ... By: BrownFlip7852. on 28 Feb 10, 11:39:13 they'd fuck you up white boy
@JnthnRzc like you ... By: vvushurichard. on 28 Feb 10, 02:55:36 @JnthnRzc like you and ur borrito eatuing mumma
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Join the "I Love the word Snazzy" Group on facebook and if you do we will subscribe to you! www.facebook.com This is a video of Gilly doing a press handstand on a mat in her living room. Please comment and subscribe. Level 10 gymnast; Age 13 Watch our new gymnastics video at www.youtube.com
Video duration: 334 seconds
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An in depth tutorial on how to perform a handstand. This tutorial covers the basics, that if practiced correctly; will lead to a solid handstand. If you have any questions leave me a comment or send a message. I would also like to hear if this video was helpful for you. Goodluck with your hand-balancing, be persistent and I guarantee you will be able to hold a handstand in several weeks at least.
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